(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same time so you get beautiful, flat, sexy abs!
(2)FAT BURNING CARDIO: This is not your mama's aerobics video. A maximum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.
(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!
(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!
(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun's dynamic hip hop moves like "the freak" and "drive the car" not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!
(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines.
*Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape.
Get Flat, Sexy Abs without ever doing a single crunch or sit-up! Shaun T will show you his “Tilt, Tuck & Tighten” technique for six-pack abs and burning the fat off your entire body! Don’t worry if you can’t dance, Shaun T will teach you his moves, step by step, and you’ll be ready to hit the clubs in your hot, new body in no time! What You Get with Hip Hop Abs: You'll Get 4 Amazing Routines! Secrets to Flat Abs (13 minutes) - Shaun shares his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. Fat Burning Cardio (30 minutes) - This is not your mama's aerobic video. Burn calories and shed fat with fun, hip dance moves and hot music you hear on the radio. Ab Sculpt (25 minutes) - Shaun shares more signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. Total Body Burn (45 minutes) - A head-to-toe workout that combines cardio and total body sculpting with even more ab-defining moves. Have fun while you burn fat, revealing a leaner, tighter body. Easy-to-use Tools to Maximize Your Results Step-by-Step Nutrition Guide - This guide will help you choose the right foods to help you lose weight faster! 30-Day Workout Calendar - You can freestyle your Hip Hop Abs workouts, or follow this schedule designed to get you jaw-dropping abs and to tone your entire body FAST! Measurement card & Tape measure – Use these tools to chart your progress as the inches melt away! 4 FREE Gifts When You Purchase Hip Hop Abs - $120 Value Hips, Buns and Thighs Workout (25 minutes)– Lift and firm those stubborn problem areas. No more boring squats and lunges—get back in your skinny jeans FAST! Results on the Run Diet Guide - Now you can still eat at your favorite fast food restaurants with Shaun T guilt-free! 6-Day SlimDown plan - Jump-start your weight loss with this easy-to-follow plan that will help you lose up to 3 inches off your waist in your first week! Learn to Dance with Shaun T - You’ll get 3 full Hip Hop dance routines that will rev up your metabolism while teaching you the moves the biggest names in music are learning from their choreographers for their videos! Plus an Additional Bonus with your order! FREE Last Minute Abs and Last Minute Buns workouts when you order today!
Features:
- Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs
- What you get with Hip Hop Abs
- 4 Amazing workout routines
- Step by Step Nutrition Guide, 30-Day Workout Calendar, Measurement card & tape measure
- PLUS 4 FREE GIFTS: Hips, Buns and Thighs, Results on the Run diet guide, 6-Day Slim Down plan, Learn to Dance with Shaun T
- 4 Amazing workout routines!
- Get flat, sexy abs without ever doing a single crunch or sit-up with Hip Hop Abs!
- PLUS 4 FREE GIFTS: Hips, Buns and Thighs, Results on the Run diet guide, 6-Day SlimDown plan, Learn to Dance with Shaun T!
- What you get with Hip Hop Abs:
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